This is it - and if you don’t like this version of your life then do what you can to change it because the day-to-day is what we get! ❤️ Comment “101” for my free Burnout 101 e-book on how to make small, daily changes that support wellbeing.

if you’ve been feeling behind in life lately, sorta like everyone else has it figured out except you, you’re in the right place 🤍 this is not a “fix your life in 5 steps” kind of post (& never will be on my account!) I put together 8 gentle practices that helped me interrupt the spiral, come back to myself, and remember I’m not actually behind bec... See more