5Rhythms
5rhythms.com
Saved by Andrew McCluskey and
5Rhythms
Dance is a form of artistry🌟 We shift our body to the beats and rhythms. Our sensory awareness contributes to building confidence in our bodies, so we can move to our desire and without restriction #dance #creative #inclusivedance #community #sfdance #creativeaging #culture #dancegenerators #intergenerational
dancegeneratorsinstagram.comLife on Land: The Story of Continuum, the World-Renowned Self-Discovery and Movement Method
amazon.com
the deliberate act of moving your body to music as a practice