Begin with daily reflection:
Set aside a few minutes every day to respond to one of the following questions. Use pen and paper.
Sample reflection questions:
- What are the most important values in your life?
- What beliefs or fears might be holding you back from pursuing your dreams?
- What small steps can you take now to start moving towards something you’
Dan Rockwell • From Burn Out to Brilliance: Strategies to Reclaim Your Dreams
Weekly reflection questions
via Lauren Currie
What happened? What did I do well?
What did I learn? How did I feel?
What am I thinking about?
via Sari Azout
What is the right lesson to take from this week?
What am I currently procrastinating about?
Whose advice will help me solve my problems?
What is my current biggest priority?
What’s weighing on my mind?
via
Journaling prompts
https://www.youtube.com/watch?v=MoGTXsusX6Q
1. What would you do if money was no object? If I had all the money in the world, how would I use my talents to serve others?
2. What would you like people to say at your funeral? To what extent am I living in alignment with that?
3. What sort of ... do you want to be? How do you make t
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Some prompts for questions I find helpful:What mistakes did I make this week?What am I being an idiot about?What am I missing?What was my biggest success this week?What is my biggest bottleneck?What is the right lesson to take from this week?In an ideal version of this week, I would have […]What am I currently procrastinating about?Whose advice wil... See more