50, F**kable and UnF**kwithable
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50, F**kable and UnF**kwithable
In this episode:
- 4 things I do to stay f**kable and unf**kwithable
- I’m HRT free. What am I doing that all these hormone-pimps are not?
- Aging tropes that are *aging* and how I rewrite the narrative
- Anami style: bold living at any age and stage
- How I got down to my high school weight
- The x factor
- My top protein sources
- My exercise formula
- Difficult m