Saved by Caffeine and
40 Questions to Ask Yourself Every Year
Personally, I employ two primary modes of reflection and review. Each December, I perform an Annual Review, in which I reflect on the previous year.9 I tally my habits for the year by counting up how many articles I published, how many workouts I put in, how many new places I visited, and more.fn2 Then, I reflect on my progress (or lack thereof) by
... See moreJames Clear • Atomic Habits: the life-changing million-copy #1 bestseller

