Think you don’t need supplements? 💊 Cool—if you’re eating 3 servings of salmon, 2 steaks, and a ton of veggies every day… then you’re good. But let’s be real—most people aren’t hitting those numbers daily lol Which means you’re missing out on stuff your body act... See more

Full day of shredding! 2000 calories, 182g protein, 60g fat, 220g carbs, all tracked using @macrofactorapp! If you’re looking to get your own diet in check, my nutrition app MacroFactor uses science-based algorithms to adjust your calories and macros to fit your unique metabolism. All you need to do is log your weight a... See more