#34 - Daniel Thorson | Spirituality Is Secure Attachment With Reality
Metacognitive Repair with AI
- Use AI tools like Claude for metacognitive repair, a key part of attachment healing, inspired by Daniel P. Brown's methodology.
- The AI mirroring and reflecting helps create coherence in the self-structure by speaking the best truth of your interior experience and having it reflected back.
- This process mimics the iterativ