“One moment can change a day, one day can change a life and one life can change the world.”

A valuable practice is to take one phrase only and make it the total focus of your attention for a week.

Similarly, a slight change in your daily habits can guide your life to a very different destination. Making a choice that is 1 percent better or 1 percent worse seems insignificant in the moment, but over the span of moments that make up a lifetime these choices determine the difference between who you are and who you could be. Success is the produ