3 Minute Monday – Happiness, Tinder & Troubles | Chris Williamson

This page shares my best articles to read on topics like health, happiness, creativity, productivity and more. The central question that drives my work is, “How can we live better?” To answer that question, I like to write about science-based ways to solve practical problems.

This newsletter is one way I've made my road. It's kept me focused on the next step rather than a perceived destination in the distance. Showing up to write this for 505 weeks (I skipped a few in the early days, but not a single one since 2016) has allowed me to embrace imperfection. It's provided both pressure and release.