3 Brain Hacks For When You Can't Focus at Work
How To Fix Your Attention Span (Before It's Too Late)
youtube.comThis also makes it easier to see why the strategies generally recommended for defeating distraction—digital detoxes, personal rules about when you’ll allow yourself to check your inbox, and so forth—rarely work, or at least not for long. They involve limiting your access to the things you use to assuage your urge toward distraction, and in the case... See more
Four Thousand Weeks: Time Management for Mortals
Multitasking became physically uncomfortable. One tab open. One document. One task. The idea of jumping between windows felt like short-circuiting something fragile.