3-2-1: The power of one minute, how to discover something useful, and clinging to old truths
James Clearjamesclear.com
3-2-1: The power of one minute, how to discover something useful, and clinging to old truths
“What can you do with 5 good minutes?
5 good minutes of:
-pushups is a solid workout
-sprints will leave you winded
-writing can deliver 1 good page
-reading can finish an insightful article
-meditation can reset your mood
You don’t need more time—just a little focused action.”
5 good minutes of:
-pushups is a solid workout
-sprints will leave you winded
-writing can deliver 1 good page
-reading can finish an insightful article
-meditation can reset your mood
You don’t need more time—just a little focused action.”
James Clear • 3-2-1: Helping others, focus, and the difference between ambition and happiness
3-2-1: On Impressing Others, the Power of the Mind, and the Hidden Costs of Success
James Clearjamesclear.com