3-2-1: Simple ways to be at peace, the source of reputation, and finding unfair advantages
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3-2-1: Simple ways to be at peace, the source of reputation, and finding unfair advantages
"Simple ways to have a peaceful moment:
- Close your eyes and just breathe for two minutes.
- Leave your phone in another room for an hour.
- Watch a cloud form and then dissolve.
- Stand in the sunshine and notice how it warms your skin.
- Light a candle and watch the flame dance."