3-2-1: On the root cause of poor decisions, how things stick, and a simple equation for success
"Failure + reflection + another rep = competence."
3-2-1: On the root cause of poor decisions, how things stick, and a simple equation for success
"Many of the moments when you think, ' I wish I had handled that better,' or ' I should have seen that more clearly,' aren't really about poor judgment. Often, the root cause is either rushing through the task or skipping basic self-care.
Get an extra hour of sleep. Stop trying to do so many things at once. Go for a walk or get a little exercise.... See more
Get an extra hour of sleep. Stop trying to do so many things at once. Go for a walk or get a little exercise.... See more
3-2-1: On the root cause of poor decisions, how things stick, and a simple equation for success
Lessons are unlikely to stick unless they are repeated.
Behaviors are unlikely to stick unless they are repeated.
Love is unlikely to stick unless it is repeated.
The practice solidifies.
Behaviors are unlikely to stick unless they are repeated.
Love is unlikely to stick unless it is repeated.
The practice solidifies.