3-2-1: On the power of relationships, practicing mental toughness, and a little secret of life

The mixed martial arts pioneer and multi-title champion Frank Shamrock has a system he trains fighters in that he calls plus, minus, and equal. Each fighter, to become great, he said, needs to have someone better that they can learn from, someone lesser who they can teach, and someone equal that they can challenge themselves against.

PERMISSÃO PARA SER EMPÁTICO LIDERAR EQUIPES FICA MAIS AGRADÁVEL, E A EQUIPE, MAIS EFICAZ, QUANDO VOCÊ CONHECE AS PESSOAS E SE IMPORTA COM ELAS.