3-2-1: On the Cycle of Improvement, Self-Doubt, and Building a Spirit (June 18, 2020) | James Clear
James Clearjamesclear.com
3-2-1: On the Cycle of Improvement, Self-Doubt, and Building a Spirit (June 18, 2020) | James Clear
The athletes are accountable for the development of their mental toughness through a pre-training mindfulness practice on a daily basis, as well as other character-development exercises.