3-2-1: On Taking Risks, Attracting Good Luck, and the Benefits of Rest | James Clear

■ There are three levels of change: outcome change, process change, and identity change. ■ The most effective way to change your habits is to focus not on what you want to achieve, but on who you wish to become. ■ Your identity emerges out of your habits. Every action is a vote for the type of person you wish to become. ■ Becoming the best version

■ There are three levels of change: outcome change, process change, and identity change. ■ The most effective way to change your habits is to focus not on what you want to achieve, but on who you wish to become. ■ Your identity emerges out of your habits. Every action is a vote for the type of person you wish to become. ■ Becoming the best version

taking risks and challenging yourself leads to opportunity. Conversely, avoiding risk leads to repetition and mediocrity. Taking a risk and putting it all out there is the best way to achieve something you have not yet accomplished.

Success is the product of daily habits—not once-in-a-lifetime transformations.

“Does this behavior help me become the type of person I wish to be? Does this habit cast a vote for or against my desired identity?”