3-2-1: On practice, the soap opera of your life, and the danger of choosing the easy path
James Clearjamesclear.com
3-2-1: On practice, the soap opera of your life, and the danger of choosing the easy path
3-2-1: How to stick to a new habit, how to handle criticism, and 4 types of wealth
James Clearjamesclear.com
three profound shifts in how you navigate the world: From Response 1 to Response 2. Response 1 is automatic and rooted in the anxiety of uncertainty. Response 2 is autonomous and based on a strong sense of agency. We all oscillate between the two responses, but the more we flex our curiosity muscles, the more uncertainty transforms from something t
... See moreAnne-Laure Le Cunff • Tiny Experiments: How to Live Freely in a Goal-Obsessed World
3-2-1: On the shortness of life, what mastery requires, and how to overlap the things you love
James Clearjamesclear.com
Instead of allowing myself a slow morning after a restless night, I go for a run.
Instead of relaxing on the couch, I'm teaching myself how to code.
Instead of avoiding a difficult conversation, I embrace it.
These things share one important truth: I know that I will feel better once they've happened. These actions are scalable because they optimize f
... See moremarcel.io • Life-Affirming Choices
"Practice the art of small daily discomforts. Modern life is optimized for convenience and comfort. Your food can be delivered straight to your door. Your car seats can be heated. Your favorite show is available at the press of a button.
We all enjoy convenience and comfort, myself included. But our bodies and souls yearn for challenge. We want to b
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