3-2-1: On making the most of shortcuts, how to reduce worry, and the kindness of mastery
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3-2-1: On making the most of shortcuts, how to reduce worry, and the kindness of mastery
50 lifehacks for you in today's stressful, competitive world. i hope you find it valuable. https://t.co/Nb9C4bRQVu
three questions to consider (and practice):
- What matters now and will I give myself the grace to let it matter?
- What do I need? And will I let myself acknowledge that I need that, and it’d be okay that I need that.
- From where I am today, go from where I am today. What are the smallest steps I can take to get me to where where I want to go now.
Charlie Gilkey • REPLAY: Are You Following Your Curiosity or Avoiding the Work?
We make a living by what we get, but we make a life by what we give.
Peace can come from not being “a victim of life”.
The 10 / 10 / 10 Rule. How will you feel about the choice you make in ten minutes from now, ten days from now, and ten months from now? Sometimes the outcome of decisions play out over long period of time.
Pain + Reflection =
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