Can we patiently and reasonably put our disappointments into words that, more or less, enable others to see our point? Or do we internalize pain, act it out symbolically or discharge it with counterproductive rage? When other people upset us, do we feel we have the right to communicate or must we slam doors and fall silent? When the desired... See more

“Reminder: If someone is acting like an idiot, you can just move on and let them be wrong. You do not have a personal obligation to correct people who are committed to being stupid. Sure, sometimes you need to attempt to get on the same page, but usually you can simply reclaim your time and move on to more productive ventures.”

I want to become stronger in dealing and responding to thise thoughts and emotions

That’s a powerful and inspiring goal. Wanting to become stronger in handling your thoughts and emotions—especially in the middle of relationship storms—shows a lot of self-awareness and resilience. Let’s break down how you can build this kind of emotional strength,... See more