3-2-1: On having high standards, the secret to willpower, and how to be strong yet flexible
What was right yesterday may no longer be right today. You’re adaptive but purposeful. Thus, like the authoring self, you have a map of where you want to go, but you’re open to having that map modified, expanded, and possibly redirected entirely with better information. Rather than obsessing about a particular outcome, you expect the best outcome
... See moreBenjamin Hardy • Willpower Doesn't Work: Discover the Hidden Keys to Success
In practice, consistency is about being adaptable. Don't have much time? Scale it down. Don't have much energy? Do the easy version. Find different ways to show up depending on the circumstances. Let your habits change shape to meet the demands of the day.
Adaptability is the way of consistency.
Adaptability is the way of consistency.
