3-2-1: On good genes, personal responsibility, and how to appreciate your precious time
mail.google.com
3-2-1: On good genes, personal responsibility, and how to appreciate your precious time
From James Clear, Fwd: 3-2-1: Making your habits fun, how to host a good party, and tips for prioritizing
"10 years or 1 hour. Those are the two time frames worth prioritizing.
10 years is shorthand for thinking longer-term than nearly everyone else and doing things that are really ambitious or meaningful. Most of the deeply meaningful things in life
... See moreTime is your most valuable currency. Are you satisfied with how you’re spending your time? Your life? When was the last time you went to sleep at night, content with the feeling that “this was a well-spent day”? When was the last time you got up in the morning, clear about how you wanted to spend your day?
Richard J. Leider • Life Reimagined: Discovering Your New Life Possibilities
On life:“All right, what are the things that are most important in life?” They’re health, loving family and friends, and something you’re excited about. What did you do to help someone today? We basically go through each of these things, and it’s like, all right, so health. What did you do to like, make yourself stronger, more fit... See more
Mark Zuckerberg • The Tim Ferriss Show Transcripts: Mark Zuckerberg on Long-Term Strategy, Business and Parenting Principles, Personal Energy Management, Building the Metaverse, Seeking Awe, the Role of Religion, Solving Deep Technical Challenges (e.g., AR), and More (#582)
in praise of slowing down
nicoles.substack.com
“‘As you step into your 30s, let me share a piece of advice: this decade is your time for true reflection. You’ll face the outcomes of choices you made when you were younger, affecting everything from your relationships and career to friendships.” -Ali Abdal newsletter