3 Ideas, 2 Quotes, 1 Question (November 28, 2019) | James Clear
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“The ‘bad’ workouts are often the most important ones.
It’s easy to train when you feel good, but it’s crucial to show up when you don’t feel like it—even if you do less than you hope.
Going to gym for 5 minutes might not transform your body, but it does reaffirm your identity.”
James Clear • 3 Ideas, 2 Quotes, 1 Question (November 28, 2019) | James Clear
The author Esther Hicks on living well:
“If all you did was just looked for things to appreciate, you would live a joyously spectacular life.”
“If all you did was just looked for things to appreciate, you would live a joyously spectacular life.”
James Clear • 3 Ideas, 2 Quotes, 1 Question (November 28, 2019) | James Clear
“My wife shared a bit of wisdom with me recently, and I’d like to pass it along to you today...
You can be happy with who you are and still want to be better. You can love your body and still want to improve it. You can appreciate your financial state and still want to improve it.
Progress does not require self-loathing. You can feel successful along... See more
You can be happy with who you are and still want to be better. You can love your body and still want to improve it. You can appreciate your financial state and still want to improve it.
Progress does not require self-loathing. You can feel successful along... See more
James Clear • 3 Ideas, 2 Quotes, 1 Question (November 28, 2019) | James Clear
“The ‘bad' workouts are often the most important ones.
It's easy to train when you feel good, but it’s crucial to show up when you don’t feel like it—even if you do less than you hope.
Going to gym for 5 minutes might not transform your body, but it does reaffirm your identity.”
It's easy to train when you feel good, but it’s crucial to show up when you don’t feel like it—even if you do less than you hope.
Going to gym for 5 minutes might not transform your body, but it does reaffirm your identity.”
James Clear • 3 Ideas, 2 Quotes, 1 Question (November 28, 2019) | James Clear
“The most satisfying form of freedom is not a life without responsibilities, but a life where you are free to choose your responsibilities.”