Isaac Feldman

“In many cases, the bottleneck to achieving results is simply making the time to do the work. You're capable of exercising, but are you making the

Writer Alice Walker on the discomfort of growth: “Some periods of our growth are so confusing that we don’t even recognize that growth is happening

Poet David Whyte on friendship: “The dynamic of friendship is almost always underestimated as a constant force in human life: a diminishing circle