I know what makes people grow more reliably than anything else. It is: taking on a difficult project with some amount of public accountability. This can be large or small: a lecture series, a business, a blog, a house, a child, etc.
It’s strange, but I know that it’s common to resist positive emotions, as well as negative ones. Ask
This newsletter is one way I've made my road. It's kept me focused on the next step rather than a perceived destination in the distance. Showing up to write this for 505 weeks (I skipped a few in the early days, but not a single one since 2016) has allowed me to embrace imperfection. It's provided both pressure and release.