3-2-1: How to deal with stress, forging your own reality, and learning vs. achieving
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3-2-1: How to deal with stress, forging your own reality, and learning vs. achieving
Jon Kabat-Zinn • 2 highlights
amazon.comWhat do you have to do? You must understand two truths about yourself. Here’s the first truth: your life is in a mess. Of course you might not like to hear that. It might insult you, which only proves it’s true. Say to someone your life is in a mess and they are likely to object with, “What do you mean? I’m doing pretty well. I have a career; I hav
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