3-2-1: How to deal with stress, forging your own reality, and learning vs. achieving
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3-2-1: How to deal with stress, forging your own reality, and learning vs. achieving
1 key takeaway:
Next time you are faced with uncertainty or change, follow the four 4P’s:
Next time you are faced with uncertainty or change, follow the four 4P’s:
- Pause and collect yourself.
- Process by naming your emotion.
- Plan by assessing your skills, capabilities, and resources.
- Proceed , treating your next steps as experiments and adjusting as you go.
WITH GOD DAILY - "Gifts vs. Giver"
“Can you tell your life story in six words?” Mine: Cursed with stroke, blessed with family.
If you tell the truth, you don’t have to remember anything.
Everyone you will ever meet knows something that you don’t know.
Inspiration can take us to unexpected destinations.
Failure is part of the success. People who avoid failure, also avoid success.
The only
... See morethree questions to consider (and practice):
- What matters now and will I give myself the grace to let it matter?
- What do I need? And will I let myself acknowledge that I need that, and it’d be okay that I need that.
- From where I am today, go from where I am today. What are the smallest steps I can take to get me to where where I want to go now.