3-2-1: How to deal with a changing world and the wonders of ordinary life
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3-2-1: How to deal with a changing world and the wonders of ordinary life
The Imperfectionist: The unproductivity challenge
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It’s natural to experience some level of distress when faced with disruption. The best course of action is to process the emotion with curiosity and self-compassion so you can calmly deal with the consequences.
Anne-Laure Le Cunff • Tiny Experiments: How to Live Freely in a Goal-Obsessed World
1 key takeaway:
Next time you are faced with uncertainty or change, follow the four 4P’s:
Next time you are faced with uncertainty or change, follow the four 4P’s:
- Pause and collect yourself.
- Process by naming your emotion.
- Plan by assessing your skills, capabilities, and resources.
- Proceed , treating your next steps as experiments and adjusting as you go.