3-2-1: A mindset that can take you far in life, aging well, and the value of darkness
jamesclear.com
3-2-1: A mindset that can take you far in life, aging well, and the value of darkness
“In times of uncertainty, your habits can ground you.
When you feel overwhelmed, practice 1 minute of mindfulness.
When you feel restless, do a 1-minute workout.
When the world seems uncontrollable, focus on what you can control.”
When you feel overwhelmed, practice 1 minute of mindfulness.
When you feel restless, do a 1-minute workout.
When the world seems uncontrollable, focus on what you can control.”
James Clear • 3-2-1: On the Role of Habits in Times of Uncertainty, Hard Work, and Change (June 11, 2020) | James Clear
3-2-1: On the shortness of life, what mastery requires, and how to overlap the things you love
James Clearjamesclear.com
The Everyday Hero Manifesto: Activate Your Positivity, Maximize Your Productivity, Serve The World
Robin Sharma • 3 highlights
amazon.com