Saved by alex and
The key to any good ritual is that it removes the need to make a decision: What should I do first? When should I do this? How should I do this? Most people never get moving because they can't decide how to get started. Having a ritual takes that burden off your shoulders.
JamesClear.com • How to Be Motivated Every Day: Lessons Learned From Twyla Tharp
Habits explain “what” you do, but rituals are about “how” you do it.
Greg McKeown • Effortless
"The power of a ritual, or what I like to call a pre-game routine, is that it provides a mindless way to initiate your behavior. It makes starting your habits easier and that means following through on a consistent basis is easier."
JamesClear.com • How to Be Motivated Every Day: Lessons Learned From Twyla Tharp
Where can you use a ritual or routine in your life? What behaviors do you want to do more consistently and automatically?
JamesClear.com • How to Be Motivated Every Day: Lessons Learned From Twyla Tharp
A ritual is something you do consistently that has a proven track record of getting results. Some call them routines, some call them systems, but they mean the same thing. Once they’re in place, they require little or no attention from you. Result rituals deliver predictable and consistent results.
Peter Voogd • 6 Months to 6 Figures
Rituals amplify the magic in everyday moments. They are a series of actions performed with intention. They help to cultivate a deep sense of grounding and devotion toward oneself. Rituals can help crystallize your dreams, deepen your spiritual connection, and accelerate healing and self-discovery.
Latham Thomas • Own Your Glow
“Many people view their habits and routines as obstacles or, at the very least, obligations to get through. Making the morning coffee, driving your kids to the next activity, preparing the next meal—we often see our routines as chores to be completed.
But these are not moments to be dismissed. They are life. Making coffee can be a peaceful ritual—pe... See more
But these are not moments to be dismissed. They are life. Making coffee can be a peaceful ritual—pe... See more