devotion to practice is often more important than the practice itself.

Being in The Zone is being in touch with our hearts, where the fire within resides.

our individual energy requires such harmonious opposition too,

Ultimately we have to help others in order to help ourselves.

Pretend to be what you are afraid of being or doing. If you are afraid of being the hero, pretend to be the hero. If you are afraid to speak in front of the crowd, pretend you are an eloquent speaker. If you are afraid to speak with someone you’re attracted to, pretend to be the most dashing and debonair individual they’ve ever met.

And normally in the process of not training you’re being trained to be dulled for this serves those outside of you.

In Tai Chi it is frequently said that first you have to imagine the energy and then when you feel it, you cannot unimagine it.

the energy for their individuation.

Schumann Resonance.