the energy for their individuation.

Being in The Zone is being in touch with our hearts, where the fire within resides.

And normally in the process of not training you’re being trained to be dulled for this serves those outside of you.

In Tai Chi it is frequently said that first you have to imagine the energy and then when you feel it, you cannot unimagine it.

108 symbolizes many concepts, among them the primal idea of a connection of the finite microcosmic and the infinite macrocosm.

you have to believe first and then you experience the chi,

Ultimately we have to help others in order to help ourselves.

devotion to practice is often more important than the practice itself.

our individual energy requires such harmonious opposition too,