10 Good Daily Habits That Will Make Your Life Suck Less

All of these things are somehow important and necessary for living. But if we never take time to reflect. To focus on depth. We’ll simply continue living passively by responding to what’s happening to us, instead of actively moving toward where we want to be.

The problem with reflection and deep thinking is that it takes time.

There is value in going the extra mile from time to time. But true mastery lies in stopping yourself when you’ve done enough for the day.

Journaling helps here.

Keeping a journal and scheduling time to think about your days is an activity promoted by all types of worldly-recognized people. From current celebrities like Warren Buffett and Josh Waitzkin. To historical figures like Thomas Edison and Albert Einstein.

Simply put, reflecting on your days is essential for your progress.