1% Better: 100 Practical Ways to Live Better, Best Podcast Episode of 2025, and Revenge Bedtime Procrastination
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1% Better: 100 Practical Ways to Live Better, Best Podcast Episode of 2025, and Revenge Bedtime Procrastination
30 short habits with massive return on life:
1. Create a system for capturing thoughts—your brain is for having ideas, not holding them.
2. Swap your phone for a Kindle at bedtime (this fixed 90% of my sleep problems)
3. Read something every day. Even just 1... See more
An Idea Whose Time Has Come
As a quote attributed to Victor Hugo, the French dramatist and nov. elist, puts it, "Nothing is more powerful than an idea whose time has come." "Less but better" is a principle whose time has come.
Everything changes when we give ourselves permission to be more selective in what we choose to do. At once, we hold the key
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A poorly traced image on my apple iphone
A good long year
The first of many
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