
1, #86 - How to survive in a world of distraction

Opinion | Chris Hayes: I Want Your Attention. I Need Your Attention. Here is How I Mastered My Own. - The New York Times
Chris Hayesnytimes.comhow to pay attention again (the neuroscience of focus in the age of everything)
yana yuhaiopen.substack.com
The proper response to this situation, we’re often told today, is to render ourselves indistractible in the face of interruptions: to learn the secrets of “relentless focus”—usually involving meditation, web-blocking apps, expensive noise-canceling headphones, and more meditation—so as to win the attentional struggle once and for all. But this is a... See more