Caffeine

Rest is soft, or sensual. It’s massaging your own palms with your thumbs, or

touching a purring cat, or holding a warm mug of tea, or smelling flowers or

coffee beans or cut-up herbs

To be a good delegator, first you have to be a systems thinker . Systems thinking consists of understanding how events, behaviors, tasks, problems etc. relate and how they can prevail and sustain over time.