Bhaumik Patel

Then, there’s the guilty-dysphoric type, which happens when your mind wander into a negative space. Here yoru critique is self-destructive, you delve into pessimistic thoughts, and end up diminishing your joy and increasing stress. Obviously, you don’t want that either.

Therefore, it’s best to practice positive-consgtructive daydreaming when you’re... See more

A third paper looks at a related topic: helping others. When a person needs help & all someone can do is provide a little assistance, rather than solving the entire problem, the helper is often reluctant to do anything because they think partial help will not be valued. Again, people really appreciate even small amounts of help.

artificial empathy is worthy of research. Millions of people have no one they can talk to about their problems. Millions of people rarely receive compassion from another human being. For these people, having access to an AI chatbot that can perform care for them may be an important contributor to their mental wellbeing. Esther Perel compares these... See more

Amidst a growing global talent shortage, traditional workforce training programs aren’t bridging job vacancy and performance gaps fast enough.

Our current instructional design approaches assume that access to expertise is scarce, expensive, and delayed. That’s why we “capture” disciplinary expertise in “content” – so we can economically provide access to expertise to learners. But what if access to expertise was abundant, cheap, and immediate? If your students have access to the internet,... See more

Once an Exile is able to tell their story and feels fully witnessed by the Self, they may be prepared to let go of their burdens and limiting beliefs, and re-connect with long-forgotten positive qualities.