Bhaumik Patel
@bhaumikpatel
Bhaumik Patel
Once an Exile is able to tell their story and feels fully witnessed by the Self, they may be prepared to let go of their burdens and limiting beliefs, and re-connect with long-forgotten positive qualities.
Nick Barr • Enhancing Self-Therapy with Internal Family Systems and AI -
Timeline: artificial neural networks, deep learning, etc
people.idsia.ch
Case Studies – ShadowBox Training
shadowboxtraining.com
2020-Search-Fund-Primer.pdf
alyeskaintl.comA co-founder at Justin.tv, Vogt was later described as the "creative genius" at the start-up, who "hero-coded" the company out of problems and designed the camera systems necessary for live streaming.[8] As reported in Fortune, according to Justin.tv co-founder Justin Kan, Vogt would "just, like, lock himself in a room for three days and code away... See more
Kyle Vogt
Compliments increase the well-being of both expressers and recipients, yet in a series of surveys people report giving fewer compliments than they should give, or would like to give. Nine experiments suggest that a reluctance to express genuine compliments partly stems from underestimating the positive impact that compliments will have on... See more
Insufficiently complimentary?: Underestimating the positive impact of ...
IFS is grounded in the observation that the mind is naturally multiple, housing a variety of subpersonalities, or parts . We experience this multiplicity when we feel torn between conflicting desires; maybe part of us wants to pursue a challenging opportunity, but another part fears the risk, while a third part feels exhausted by the inner debate.
T... See more
T... See more
Nick Barr • Enhancing Self-Therapy with Internal Family Systems and AI -
The crux of IFS theory: we are composed of parts (subpersonalities).
I don’t know.
The reason I don’t know is because I wouldn’t have thought that there would have been maps on it five years ago. But something comes along, gets really popular, people love it, get used to it, you want it on there. People are inventing things constantly and I think the art of it is balancing what’s on there and what’s not — it’s the editing function.
That right there is the recipe for genuine innovation:
Embrace uncertainty and the fact one doesn’t know the future.
Understand that people are inventing things — and not just technologies, but also use cases — constantly.
Remember that the art comes in editing after the invention, not before.
You have to stay on track and capture insights, all while feeling your feelings. It can feel like trying to drive the car, hold the map, and drink your coffee at the same time.
Nick Barr • Enhancing Self-Therapy with Internal Family Systems and AI -
Challenge of self-therapy