Bhaumik Patel
@bhaumikpatel
Bhaumik Patel
- Express gratitude more
- Give more genuine compliments to people you know
- Don’t feel awkward about offering to help, even if you can’t solve the problem
- Reach out to some old contacts and say “hi”
Ethan Mollick • How to... make people happy
IFS is grounded in the observation that the mind is naturally multiple, housing a variety of subpersonalities, or parts . We experience this multiplicity when we feel torn between conflicting desires; maybe part of us wants to pursue a challenging opportunity, but another part fears the risk, while a third part feels exhausted by the inner debate.
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Nick Barr • Enhancing Self-Therapy with Internal Family Systems and AI -
The crux of IFS theory: we are composed of parts (subpersonalities).
science of happiness: gratitude, compliments, helping others, spontaneous contacts
The board did *not* remove Sam over any specific disagreement on safety, their reasoning was completely different from that.
Emmett Shear • Tweet
CTA in E/Affect Stage One Report
Improving performance through Cognitive Task Analysis (CTA) in various industries is explored in this report, showcasing case studies and the value CTA brings to knowledge management, instructional system design, and cognitive systems engineering.
naturalisticdecisionmaking.org