Bhaumik Patel

But while working with a partner or a worksheet can help ease the cognitive load of an IFS session, neither of them adequately solves the problem. Working with a partner reintroduces some of the resource challenges that self-therapy seeks to alleviate. You need to find someone you trust, someone with skill, and hardest of all, someone who’s... See more

The Individual clicks Record and then begins talking about a target part (1). When they click Send, the AI Practice Partner transcribes their words (2), reflects back key points (3), and asks questions according to IFS protocols (4).

artificial empathy is worthy of research. Millions of people have no one they can talk to about their problems. Millions of people rarely receive compassion from another human being. For these people, having access to an AI chatbot that can perform care for them may be an important contributor to their mental wellbeing. Esther Perel compares these... See more

A co-founder at Justin.tv, Vogt was later described as the "creative genius" at the start-up, who "hero-coded" the company out of problems and designed the camera systems necessary for live streaming.[8] As reported in Fortune, according to Justin.tv co-founder Justin Kan, Vogt would "just, like, lock himself in a room for three days and code away... See more

The author took its readers on a quest to quit social media, keeping their phone in the hand at all times, and ultimately deleting the most addicting app on their phone.