beriwan
@beriwan
beriwan
@beriwan
The process of knowing yourself can seem mystical, but I see it as eminently practical. It starts with noticing what resonates with you. Noticing what seems to call out to you in the external world and gives you a sense of déjà vu. There is a universe of thoughts and ideas and emotions within you. Over time, you can uncover new layers of yourself
... See morerecognising a feeling doesn’t mean you follow it to a conclusion.
"I was waiting for something extraordinary to happen, but as the years wasted on, nothing ever did unless I caused it.”
—Charles Bukowski
The origin of the voice of the inner judge is simple to trace: it is an internalisation of the voice of people who were once outside us.
We don’t need people to be perfect; we simply need them to be able to explain the greater part of their inherited imperfections calmly and in good time, before we are enmeshed in the sufferings they can otherwise cause us.