Benedetta
@benedetta
Benedetta
How to slow down but achieve more, with Cal Newport
ft.com
How Brain Maps Memories Without Movement - Neuroscience News
neurosciencenews.com
If you really want to brighten someone’s day, do the unexpected. The effect could last a lifetime.
The Power of Unexpected Kindness
Reminds me of today’s morning walk. I offered to help an elderly woman with her bags - it wasn’t much but the fact that she didn’t expect my help made her extremely happy. She couldn’t stop giving compliments…made my morning a little bit better <3
To more grateful people out there
Anxiety cured by being silly?
“Surfing is quite silly…we are just splishing around in the ocean with toys”
Worry is an extension of fear, and can also set you up for attracting that which you don’t want in your life.
A Self-Created State
Silence your mind. What we are worrying about has not happened yet, thus worry is a self-created state of needless fear.
The Design Guide for Existing Customer Books of Business
Notion – The all-in-one workspace for your notes, tasks, wikis, and databases.
“I left the company because my accounts sucked. When I asked ops, nobody could explain the process..”
Why rituals, not habits, make you more productive
fastcompany.com