Benedetta

We spend so much of our lives living for external validation, rather than looking inward to understand who we truly are and what we desire.

Take a pause. Sit with yourself. Get to know who you really are.

Components of the Growth mindset

Obsessed about them being obsessed.

Interesting article on the link with ADHD

Being present.

What do you think being here, right now brings to you?

Montale, 1967

My favourite poem since childhood

Where there's no communication, there's no relationship.

If you're in that kind of relationship, you're simply dating someone who is not dating you