Ben Cuan

“Mostly, we authors must repeat ourselves - that's the truth. We have two or three great and moving experiences in our lives - experiences so great and moving that it doesn't seem at the time anyone else has been so caught up and so pounded and dazzled and astonished and beaten and broken and rescued and illuminated and rewarded and humbled in just... See more

They found that participants who consumed larger amounts of methyl adaptogen foods, such as turmeric, rosemary, garlic, berries, green tea, and oolong tea, had more significant reductions in epigenetic age.

Realising my way of writing is akin to Penn and Teller's approach to magic; "Magic is just someone spending more time on something than anyone else might reasonably expect."

My unique advantage / fatal flaw is sinking absurd hours into researching & writing things no one else would ever write about

Write about what you build. Build what you write about . But the quality bar is high. Each needs to stand on its own. Because in this increasingly noisy world, only the best will break through.