Brandon Dang
@bdang
Brandon Dang
@bdang
Becoming vs Being (or is it both?)
Judd talks about IFS and the voice that drives his anxiety that’s always saying “What should I be doing right now so that things don’t fall apart”
“Linguistically, a duvet day feels gentle and generous, while rotting in bed conjures up a sense of decay, of life collapsing in on itself. Bed rotting doesn’t shy away from the sticky experience of staying in the same clothes all day or the lethargy that can come from lying down for hours on end.”
The grossness is the point — because, as O’Sullivan
... See moreMarketing is about making soulful bets. If you’re not purchasing cosmic lottery tickets somewhere you’ll never rise above the noise.
5 min rest medi
What engaging in IFS feels like