I then entered the classic California pipeline: when worldly pleasures fail you, attempt to locate the happiness without conditions. I became a self-therapy and meditation nerd, and, as a result, I achieved a much greater level of embodiment. I realized that I’d been stuck in my head for my whole life — that this is not a figure of speech, but a... See more
I’m sick n tired of being sick n tired. Working to exhaustion isn’t an inevitability of ambition. If we take breaks throughout the day, we’ll do better work, work on the right things, show up better, and at the end of the day feel less fried and have the space and energy to do the things we actually want to do instead of just collapsing.
@SahilBloom I look at this visualization every day.
It’s a great reminder to not get stuck at a local minimum.
The path of consistency is also a story of lowlights.
Cc: @stephsmithio https://t.co/EZFnqxX5jf
Stretching: for those who can’t sit still/need to be doing something productive even when theyre resting
In the era of the never-ending playlist, when tunes are almost too algorithmically available, these writers remind that a regular appointment of conscious listening, playing or singing can be better than a visit to the clinic.
So we sit in indecision. We wait for certainty before we commit. But certainty doesn’t come from thinking about a project. It comes from being inside a project.