Brandon Dang
@bdang
Brandon Dang
It’s disorienting that I don’t really have the experience of “choosing” anymore. It’s also hard to even really imagine the old way of being, which involved mentally simulating some future existence I might want to have, and then mentally flailing against the present moment in a futile effort to drag myself towards that imagined future.
Last year my mind exploded and now I'm in spiritual puberty again
“𝟱𝟬 𝗖𝗲𝗻𝘁” 𝗶𝘀 𝗻𝗼𝘄 𝘄𝗼𝗿𝘁𝗵 𝟭𝟭𝟬 𝗰𝗲𝗻𝘁𝘀. A genius little website by Brian Moore adjusts the rapper’s name for inflation. Simple. Clever. Perfect internet. 𝗧𝗵𝗮𝘁’𝘀 𝘄𝗵𝘆 𝗜… | Javier Bidezabal
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But then, somehow, it got in.
No. Not got in. That's the wrong way of putting it. Music doesn't get in. Music is already in. Music simply uncovers what is there, makes you feel emotions that you didn't necessarily know you had inside you, and runs around waking them all up. A rebirth of sorts.
There was such a yearning and energy to it. I closed my
... See moreMatt Haig • How to Stop Time
It was worth it #filmtok #shortfilm #cinematic @ava_gordy
tiktok.com“It is a joy to be hidden, and a disaster not to be found.”
Judd Apatow On: Panic Attacks, His Creative Process, And Why Comedians Are Often So Neurotic
open.spotify.comJudd talks about IFS and the voice that drives his anxiety that’s always saying “What should I be doing right now so that things don’t fall apart”
In practice, this felt like releasing tension. A healthy inner space was created between me and the dirty kid in my mind. That person wasn’t identical to me, I was not my history. Simultaneously, though, I didn’t need to reject that person, either. This act of acceptance triggered a whole-body relaxation. It was like opening up a lens: unclenching... See more
Sasha Chapin • How I Attained Persistent Self-Love, or, I Demand Deep Okayness For Everyone
What engaging in IFS feels like
Some of these will definitely change your mindset
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Idea from @neuronvisuals
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#motivation #motivational #inspiration #inspirational #motivationalquotes #quotes #mindset #selfimprovement #growth
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