Mike "Bagel"
@bagelpuc
Small Business Counselor, Podcaster, Writer, Connector
Mike "Bagel"
liveyourvalues.co
Slow productivity supports legacy-building accomplishments but allows them to unfold at a more human speed.
Cal Newport • Slow Productivity: The Lost Art of Accomplishment Without Burnout
“Communication is about what is received, not what is intended. If there is a gap between what you are saying and what they are hearing, you have to find a new way to say it.”
This sudden interest in workplace experimentation is both welcome and needed, as much about how we work in the knowledge sector today is ossified into tradition and conventions, some of which are arbitrary and some of which are borrowed from different, older types of work. The proposals making waves at the moment, however, feel somehow insufficient
... See moreCal Newport • Slow Productivity: The Lost Art of Accomplishment Without Burnout
Wonderful analogy
It's honestly so simple.
Just heal your family trauma, regulate your nervous system, break your addictions, process centuries of cultural trauma, repair your attachment style, reparent your inner child, and develop a spiritual practice that dissolves the boundaries between self and... See more
Brian Maierhofersubstack.comMaking Peace with Food: Embracing the Permission Paradox
Summary:
Making peace with food involves understanding that all foods fit, including Oreos.
The fear of never being able to stop eating when given permission to eat anything is often a result of past deprivation. Embracing the permission paradox allows individuals to truly evaluate their desire
... See moreTen Percent Happier with Dan Harris • The Anti-Diet | Evelyn Tribole
If you feel a surge of envy, first, own up to it, Dr. Leahy said. “Making room for envy and noticing when it shows up allows people not to be afraid of it.”
It’s OK if you envy a friend, Dr. Leahy said. Your emotions are likely more complex. “You can think, I love my friend, I appreciate what they do for me and their good qualities, and I envy
... See moreNew York Times • How to Make Envy Work for You
I love the challenge to relfect on what issues you're facing in your own life. Envy often stems from an insecurity or discomfort with yourself and the circumstances you have.