Mike "Bagel"
@bagelpuc
Small Business Counselor, Podcaster, Writer, Connector
Mike "Bagel"
liveyourvalues.co
think this might be my new mantra…
Making Peace with Food: Embracing the Permission Paradox
Summary:
Making peace with food involves understanding that all foods fit, including Oreos.
The fear of never being able to stop eating when given permission to eat anything is often a result of past deprivation. Embracing the permission paradox allows individuals to truly evaluate their desire
... See moreTen Percent Happier with Dan Harris • The Anti-Diet | Evelyn Tribole
Work will feel different when you shift from seeking enoughness through work to a place where you already believe that you are enough. You start to choose work that you genuinely enjoy. I’m finding joy in my work today that I’ve never known before.
David Spinks • How to Downshift
So much of self-regulation comes down to 2 interrelated powers: 1) keeping yourself inspired, and 2) keeping yourself accountable.
Recognizing in a felt way that “this is worth doing”, and that “I’m responsible for doing it.”
Dr. Gena Gorlinsubstack.comour lives, thanks to their finitude, are inevitably full of activities that we’re doing for the very last time. Just as there will be a final occasion on which I pick up my son—a thought that appalls me, but one that’s hard to deny, since I surely won’t be doing it when he’s thirty—there will be a last time that you visit your childhood home, or... See more
Four Thousand Weeks: Time Management for Mortals
Some thoughts on posting:
- You should get to the point where you post enough to not get triggered by other people’s posts - this is often a challenge for new posters. They start posting more and start replying but the ratio of disagreement to agreement is off. Once you post enough you see the subtle difference between an interesting disagreement and