Ashley Smith
@ashleysrnith
Ashley Smith
@ashleysrnith
A personal journal can be many things. It can be a record of life events, a sounding board, or a tool for personal growth.
Your journal entries can include self-examination, notes on your reading,
I keep a diary for many reasons, but the main one is: It helps me pay attention to my life. By sitting down and writing about my life, I pay attention to it, I honor it, and when I’ve written about it long enough, I have a record of my days, and I can then go back and pay attention to what I pay attention to, discover my own patterns, and know myse
... See more