Andrew McCluskey

I am quite the fan of Professor Randolph Nesse’s theory of depression. Nesse and his colleagues speculate that depression could act as a biological constraint system that helps to minimise wasted effort and loss by forcing the individual to slow down, reassess, and potentially change strategies.”

I don’t recommend you seek to be depressed.

But to have Deep Rest™️—I think many of us could do with that!

File under “What If We Don’t Succeed” - happiness is still a legitimate expecxtation no?

stephanie

This is brilliant - loved the delivery too