In a Phase II trial of patients who suffered from chronic, treatment-resistant PTSD for an average of 17 years, 56% showed no signs of the condition after one MDMA-assisted therapy session. Following up at the one-year mark, 68% no longer had PTSD.

Perhaps even more important, says NIN sleep scientist Eus van Someren, interrupted REM is strongly linked to disorders such as post-traumatic stress disorder (PTSD) and anxiety. If two people experience the same level of trauma, a good sleeper is probably less likely to develop PTSD than someone with disturbed sleep, he says. Those with disturbed s

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Adolescents who never learn to control their consciousness grow up to be adults without a “discipline.” They lack the complex skills that will help them survive in a competitive, information-intensive environment. And what is even more important, they never learn how to enjoy living. They do not acquire the habit of finding challenges that bring ou

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“Extreme” questions for brainstorming

• If all our customers vanished, and we had to earn our growth and brand from scratch, what would we do?

• If our biggest competitor copied every single feature we have, how would we still win?

• If you were forced to increase your prices by 10x, what would you have to do to justify it?

https://longform.asmartbear.com/ex

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"Clarity isn't about knowing what you want to do with your life, it's about knowing what you want to do this week.

You don't need to have it all figured out. You just need to know your next step."