Alex Glass
@aglass
Alex Glass
He would sit down once or twice a year over a good meal and a nice glass of wine and ask himself, "What would be fun and exciting to make my life about over the next year?"He would then take as long as he wanted to write down his ideas until he had a list that totally inspired him. As the year unfolded, he would check in with his "goals" every now
... See moreMichael Neill • You Can Have What You Want: Proven Strategies for Inner and Outer Success
On our run I tell J: the unhealthy version of myself used to abandon things just because they got painful or inconvenient. The healthy part of me finds joyfulness in persisting in something for a very long time. In hindsight it sounds really obvious but it genuinely eluded me for a really long time: the mark of overall healthiness in spirit is... See more
Nix 🕊 • what's a good commitment?
Letting there be room for not knowing is the most important thing of all. When there's a big disappointment, we don't know if that's the end of the story. It may just be the beginning of a great adventure. Life is like that. We don't know anything. We call something bad; we call it good. But really we just don't know.
Pema Chodron • When Things Fall Apart: Heart Advice for Difficult Times
But busyness has a way of stealing creativity from you. Generative work, like art and writing, requires long periods of nothingness: it’s only in that wide empty space that ideas emerge. Long runs, hot showers, commutes that don’t involve harried Slack messages and listening to podcasts at 2x speed. Sitting at the edge of a dock, listening to the... See more
Jasmine Sun • the scenic route
Exercise. Many people associate exercise with being a challenging task that drains energy and wears you down. You can just as easily view it as a way to develop skills and build you up. Instead of telling yourself “I need to go run in the morning,” say “It’s time to build endurance and get fast.”