We’re made so uneasy by the experience of allowing reality to unfold at its own speed that when we’re faced with a problem, it feels better to race toward a resolution—any resolution, really, so long as we can tell ourselves we’re “dealing with” the situation, thereby maintaining the feeling of being in control. So we snap at our partners, rather... See more
It’s about how it’s critical to have people in your life who love you and see you when you’re fun and sparkly and on top of the world, but also love you when you’re stagnant and petulant and self-sabotaging and letting them down. It’s about how that kind of love makes you believe in other kinds of love. It’s about how the essential texture of life... See more
Being human is not hard because you're doing it wrong, it's hard because you're doing it right. You will never change the fact that being human is hard, so you must change your idea that it was ever supposed to be easy
One fundamental criterion of a life well lived is love of life. It is terribly important, therefore, to enjoy life as it goes along. Joy cannot be postponed. Life as is is of infinite value.
Most other resources on which we rely as individuals—such as food, money, and electricity—are things that facilitate life, and in some cases it’s possible to live without them, at least for a while. Attention, on the other hand, just is life: your experience of being alive consists of nothing other than the sum of everything to which you pay... See more
In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.” -Jack Kornfield