This will be a theme of 2025. Understand what was formerly scarce and is now commoditized. Don’t shrink from it. Play with it. Experiment. See what it can do that you used to have to do. Learn what you can do with it that you couldn’t before.
When we’re mindful of what we feel in our body, she says, our mind naturally settles in the present. This happens without effort—and it makes us calmer, more receptive, and better attuned to the “boundless, indefinable, ungraspable” nature of awareness.