zenmushie

so tired of headline names. and before i hear “but that’s what gets people to click”, i don’t care. be authentic, be passionate, if you are just doing it for clicks, then i probably don’t want to read it anyway. /rant

“10 things…” sigh.
“5 things…” enough with the lists.
“82,327 things…” ridiculous.
“x that will blow your mind…” rarely.
“tried x and

Daily

• Something for your Mind: Journaling, writing, reading, meditating, listening to a motivational video.
• Something for your Body: Stretching, walking, working out, yoga.
• Something for your Environment: Making your bed, tidying up.

"if you cannot say no, then your yes becomes meaningless"