Yufa
@yufa
Yufa
what makes that future person “you”? What makes them worthy of your present self’s sacrifices and considerations?
Maria Popova • The Psychology of Your Future Self and How Your Present Illusions Hinder Your Future Happiness
True belonging is the spiritual practice of believing in, and belonging to, yourself so deeply that you can share your most authentic self with the world and find sacredness in both being a part of something and standing alone in the wilderness. True belonging doesn’t require that you change who you are. It requires that you be who you are.
Maria Popova • Aloneness, Belonging, and the Paradox of Vulnerability, in Love and Creative Work
Social supportReligionHumourSubstance usePlanningBehavioural disengagementVenting of emotionsAcceptanceDenialRestraintFocus on solving situationsPersonal growthPositive reinterpretationDistracting activitiesCognitive avoidance
Ness Labs • The Three Types of Burnout and How to Cope With Them - Ness Labs
Whatever your profile is, burnout is not necessarily just an individual experience. It can be shared, and even become contagious.
Ness Labs • The Three Types of Burnout and How to Cope With Them - Ness Labs
Lives interweave with other lives, and out of the tapestry arise hints at answers to questions that raze to the bone of life: What are the building blocks of character, of contentment, of lasting achievement? How does a person come into self-possession and sovereignty of mind against the tide of convention and unreasoning collectivism? Does genius ... See more
Maria Popova • Figuring
Be like a headland: the waves beat against it continuously, but it stands fast and around it the boiling water dies down. “It’s my rotten luck that this has happened to me.” On the contrary, “It’s my good luck that, although this has happened to me, I still feel no distress, since I’m unbruised by the present and unconcerned about the future.” What... See more
Maria Popova • The Good Luck of Your Bad Luck: Marcus Aurelius on the Stoic Strategy for Weathering Life’s Waves and Turning Suffering into Strength
Like any currency of value, the human imagination is a coin with two inseparable sides. It is our faculty of fancy that fills the disquieting gaps of the unknown with the tranquilizing certitudes of myth and superstition, that points to magic and witchcraft when common sense and reason fail to unveil causality. But that selfsame faculty is also wha... See more
Maria Popova • Figuring
“I cannot say exactly how nature exerts its calming and organizing effects on our brains,” the poetic neurologist Oliver Sacks wrote in the dawning years of the twenty-first century, “but I have seen in my patients the restorative and healing powers of nature and gardens, even for those who are deeply disabled neurologically.”
Maria Popova • The Healing Power of Nature and Beauty: Florence Nightingale on Expediting Recovery from Illness and Burnout
Your burnout profile
Ness Labs • The Three Types of Burnout and How to Cope With Them - Ness Labs
Bonni - Empathy-Driven Team Building
bonni.io
recruiting and