Yufa
@yufa
Yufa
Dear Herr N.,Nobody can set right a mismanaged life with a few words. But there is no pit you cannot climb out of provided you make the right effort at the right place.When one is in a mess like you are, one has no right any more to worry about the idiocy of one’s own psychology, but must do the next thing with diligence and devotion and earn the... See more
Maria Popova • Carl Jung on How to Live and the Origin of “Do the Next Right Thing”
Your burnout profile
Ness Labs • The Three Types of Burnout and How to Cope With Them - Ness Labs
Thus our strange relationship with the pain of grief. In the early days, we wish only for it to end; later on, we fear that it will. And when it finally does begin to ease, it also does not, because, at first, feeling better can feel like loss, too.
Maria Popova • Losing Love, Finding Love, and Living with the Fragility of It All
recruiting and
Half a century before Goethe devised his theory of color and emotion, Nightingale notes the invigoration produced by warm, bright colors and the wearying effects of long hours spent looking at deep, cool shades as she offers her remedy for nervous prostration and burnout
Maria Popova • The Healing Power of Nature and Beauty: Florence Nightingale on Expediting Recovery from Illness and Burnout
Music — with all the mysterious power by which it “enters one’s ears and dives straight into one’s soul, one’s emotional center” — is made not of notes of sound but of atoms of time. And if music is made of time, and if time is the substance we ourselves are made of, then in some profound sense, we are made of music.
Maria Popova • We Are Made of Music, We Are Made of Time: Violinist Natalie Hodges on the Poetic Science of Sound and Feeling
Social supportReligionHumourSubstance usePlanningBehavioural disengagementVenting of emotionsAcceptanceDenialRestraintFocus on solving situationsPersonal growthPositive reinterpretationDistracting activitiesCognitive avoidance
Ness Labs • The Three Types of Burnout and How to Cope With Them - Ness Labs
Be like a headland: the waves beat against it continuously, but it stands fast and around it the boiling water dies down. “It’s my rotten luck that this has happened to me.” On the contrary, “It’s my good luck that, although this has happened to me, I still feel no distress, since I’m unbruised by the present and unconcerned about the future.” What... See more
Maria Popova • The Good Luck of Your Bad Luck: Marcus Aurelius on the Stoic Strategy for Weathering Life’s Waves and Turning Suffering into Strength
I admire how Dunham’s character, Hannah Horvath, doesn’t have the typical body we normally see on television. There is some solidity to her. We see her eat, enthusiastically. We see her fuck. We see her endure the petty humiliations so many young women have to endure. We see the life of one kind of real girl and that is important. It’s awesome that... See more