Yufa

Form, in music, is inherently temporal. It gives some shape to time, or at least designates the pace and manner at which we move through a particular piece. Where do we fare forward or cycle back; which moments expand, and which contract? Likewise, memory — that most universal and yet individual of temporal structures — lends form and shape to... See more

We are not separate from each other. But we don’t always believe it, and we certainly don’t always practice it. In fact, we often practice the opposite—disconnection and domination. From unconscious bias to “cancel culture,” denial of our inherent interconnection limits our own freedom. 

It takes a rare courage to recognize that feelings are the most perishable of our possessions, even more so than opinions, for an opinion—that is, a real opinion, which is qualitatively different from a fleeting impression or a borrowed stance—is arrived at via a well-reasoned argument with oneself. Not so a feeling—feelings coalesce out of the... See more

“Fearlessness is what love seeks,” Hannah Arendt wrote in her superb early work on love and loss. “Such fearlessness exists only in the complete calm that can no longer be shaken by events expected of the future… Hence the only valid tense is the present, the Now.”

Music — with all the mysterious power by which it “enters one’s ears and dives straight into one’s soul, one’s emotional center” — is made not of notes of sound but of atoms of time. And if music is made of time, and if time is the substance we ourselves are made of, then in some profound sense, we are made of music.

Seeking social support, deflating the situation with humour, better planning our workload, accepting our emotional and psychological struggle, focusing on solving the problem, and positively reinterpreting our challenges are all constructive coping mechanisms. On the other hand, drowning our emotions in alcohol, disengaging, venting, and denying... See more

In recent times, the touching human longing for sympathy, that impulse to have our suffering recognized and validated, has grown distorted by a troubling compulsion for broadcast-suffering and comparative validity.

Can what happened to you stop you from being fair, high-minded, moderate, conscientious, unhasty, honest, moral, self-reliant, and so on — from possessing all the qualities that, when present, enable a man’s* nature to be fulfilled? So then, whenever something happens that might cause you distress, remember to rely on this principle: this is not... See more