Yufa

Be aware of your body. Your body is a masterpiece of the cosmos. The consciousness of the cosmos. Do you have the capacity to appreciate the wonder that is your body? Mother Earth is in you. Not underneath, or all around you- but in you, also. Father sun is in you; you are made of sunshine. You are made of fresh air, of fresh water. To be aware of... See more

Lives interweave with other lives, and out of the tapestry arise hints at answers to questions that raze to the bone of life: What are the building blocks of character, of contentment, of lasting achievement? How does a person come into self-possession and sovereignty of mind against the tide of convention and unreasoning collectivism? Does genius... See more

After the death of a loved one, the incoming messages seem scrambled for a while. At times, closeness with our deceased loved one feels incredibly visceral, as though they are present in the room, here and now. At other times, the string seems to have fallen off the board — not shorter or longer than it was before, but simply stolen from us... See more

Pulsating through them are a handful of common themes — the elementary particles of which any creative life, any life of passion and purpose, any fully human life is built — none looming larger than the relationship between vulnerability and belonging, which constellates our entire cosmos of being: what we make, how we love, why we long for the... See more

The great gift of a spiritual path is coming to trust that you can find a way to true refuge. You realize that you can start right where you are, in the midst of your life, and find peace in any circumstance. Even at those moments when the ground shakes terribly beneath you—when there’s a loss that will alter your life forever—you can still trust... See more

To face the question of what makes us who we are with courage, lucidity, and fulness of feeling is to face, with all the restlessness and helplessness this stirs in the meaning-hungry soul, the elemental fact of our choicelessness in the conditions that lead to our existence.

While the dimensions of exhaustion, cynicism and inefficiency give us a good idea of all the ways burnout can affect us, they don’t address why some people are affected differently. Why is it that two people in a similar role, with similar team support, and similar levels of pressure react differently to burnout?

Hello Body! I am home. I'll take care of you.