Yufa

A century after Virginia Woolf was staggered in her garden into her timelessly stunning insight that “behind the cotton wool is hidden a pattern… the whole world is a work of art… there is no Shakespeare… no Beethoven… no God; we are the words; we are the music; we are the thing itself” — Hodges considers the elemental truth pulsating beneath our... See more

Peter Adamson, Professor of Philosophy at the LMU in Munich and at King's College London, takes listeners through the history of philosophy, "without any gaps." The series looks at the ideas, lives and historical context of the major philosophers as well as the lesser-known figures of the tradition.

Be aware of your body. Your body is a masterpiece of the cosmos. The consciousness of the cosmos. Do you have the capacity to appreciate the wonder that is your body? Mother Earth is in you. Not underneath, or all around you- but in you, also. Father sun is in you; you are made of sunshine. You are made of fresh air, of fresh water. To be aware of... See more

This is the paradox of transformative experience: Because our imagination is bounded by our existing templates of how the world as we know it works, we fail to anticipate the greatest transformations—the events and encounters so unmoored from the familiar that they transfigure our map of reality and propel us into a wholly novel mode of being.

True belonging is the spiritual practice of believing in, and belonging to, yourself so deeply that you can share your most authentic self with the world and find sacredness in both being a part of something and standing alone in the wilderness. True belonging doesn’t require that you change who you are. It requires that you be who you are.

Labeling emotions accurately increases self-awareness and helps us to communicate emotions effectively, reducing misunderstanding in social interactions.

Human beings are works in progress that mistakenly think they’re finished.