Yufa

Such patterns, formal and harmonic, relate their components to one another in time. The ear can sense the harmonies to come based on the relative intensities of those that came before, or when thematic material will return by the buildup of a cadence at the end of a development section or variation. It is through this higher sense of rhythm, then,... See more

Social supportReligionHumourSubstance usePlanningBehavioural disengagementVenting of emotionsAcceptanceDenialRestraintFocus on solving situationsPersonal growthPositive reinterpretationDistracting activitiesCognitive avoidance

Clearly recognizing what is happening inside us, and regarding what we see with an open, kind and loving heart, is what I call Radical Acceptance. If we are holding back from any part of our experience, if our heart shuts out any part of who we are and what we feel, we are fueling the fears and feelings of separation that sustain the trance of... See more

Peter Adamson, Professor of Philosophy at the LMU in Munich and at King's College London, takes listeners through the history of philosophy, "without any gaps." The series looks at the ideas, lives and historical context of the major philosophers as well as the lesser-known figures of the tradition.

Music — with all the mysterious power by which it “enters one’s ears and dives straight into one’s soul, one’s emotional center” — is made not of notes of sound but of atoms of time. And if music is made of time, and if time is the substance we ourselves are made of, then in some profound sense, we are made of music.

People say the effect is only on the mind. It is no such thing. The effect is on the body, too. Little as we know about the way in which we are affected by form, by colour and light, we do know this, that they have an actual physical effect.

Figuring explores the complexities, varieties, and contradictions of love, and the human search for truth, meaning, and transcendence, through the interwoven lives of several historical figures across four centuries — beginning with the astronomer Johannes Kepler, who discovered the laws of planetary motion, and ending with the marine biologist and... See more

I saw that the entity I had taken to be “me” was really a fabrication. My true nature, I realized, was much more real, both uglier and more beautiful than I could have imagined.